![]() ![]() Complex phobiasĪ complex phobia is much more likely to affect a person’s wellbeing than a specific phobia.įor example, those who experience agoraphobia may also have a number of other phobias that are connected. They may also throw tantrums to show their distress. In younger children, parents may observe that they cry, become very clingy, or attempt to hide behind the legs of a parent or an object. The physical effects of these sensations can include:Ī feeling of anxiety can be produced simply by thinking about the object of the phobia. ![]() acknowledgment that the fear is irrational, unreasonable, and exaggerated, combined with an inability to control the feelingsĪ person is likely to experience feelings of panic and intense anxiety when exposed to the object of their phobia.not being able to function properly when exposed to the trigger.a feeling that the source of that fear must be avoided at all costs.a sensation of uncontrollable anxiety when exposed to the source of fear.They are common across the majority of phobias: People with a phobia have an overpowering need to avoid anything that triggers their anxiety.Ī person with a phobia will experience the following symptoms. It is more severe than a normal fear reaction. People with complex phobias can also find it harder to avoid triggers, such as leaving the house or being in a large crowd.Ī phobia becomes diagnosable when a person begins organizing their lives around avoiding the cause of their fear. Social anxiety and agoraphobia are known as complex phobias, as their triggers are less easily recognized. These are therefore not likely to affect day-to-day living in a significant way. Specific phobias are known as simple phobias as they can be linked to an identifiable cause that may not frequently occur in the everyday life of an individual, such as snakes. People with agoraphobia have an increased risk of panic disorder. It is commonly misunderstood as a fear of open spaces but could also apply to being confined in a small space, such as an elevator, or being on public transport. ![]() It is not the same as shyness.Īgoraphobia: This is a fear of situations from which it would be difficult to escape if a person were to experience extreme panic, such being in a lift or being outside of the home. The idea of large social gatherings is terrifying for someone with social anxiety. Social phobia, or social anxiety: This is a profound fear of public humiliation and being singled out or judged by others in a social situation. Specific phobia: This is an intense, irrational fear of a specific trigger. However, there are three types of phobia recognized by the American Psychiatric Association (APA). The term ‘phobia’ is often used to refer to a fear of one particular trigger. Share on Pinterest Image credit: PeopleImages / istockĪ phobia is an exaggerated and irrational fear. ![]()
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